Our Treatments

Balance and gait issues have become more prevalent with the population living longer, healthier, active lives. This type of therapy helps maintain independence, can improve quality of life and help to avoid falls. Managing and reducing pain can also be a result.

 Cupping is a gentle, hands-on treatment that helps improve circulation, relieve muscle tension, and support your body’s natural healing. It’s a relaxing way to reduce discomfort, promote recovery, and enhance overall well-being.

Endurance training is a structured approach to building your stamina, strength, and overall physical resilience. Designed to safely improve your energy, mobility, and daily performance, it helps you move better, feel stronger, and maintain 

long-term health.

This state of the art cold compression therapy system is used for acute and chronic 

injury recovery as well as 

pre & post-surgery rehabilitation. The compression drives the effect of the cold deeper into the tissue affording longer lasting pain and swelling control.

Taping is a quick, effective, and light treatment. It’s ideal for those who experience pain after moving, offering a gentle introduction to a pain-free intervention with excellent results. The tape can be worn for several days and won’t restrict your movement in any way.”

Many people assume therapy only comes after surgery, but addressing an injury early can reduce symptoms, improve 

post-surgical outcomes, and in some cases, even help you avoid surgery altogether.

Come back stronger, safer, and unstoppable! By reviewing techniques and recovery strategies, we help athletes hit the field with confidence and peak performance. 

Using weights is a safe and effective way to build strength, improve muscle tone, and support joint stability. This targeted approach helps you recover from injury, enhance daily function, and regain confidence in your movement.